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Schisandra Berry is a dark red berry that is native to the forest of Northen China and the Far East of Russia. It name translates as five-flavor berry. The Schisandra Berry is used in traditional Chinese medicine, where it is considered one of the 50 fundamental herbs.
This powder is a great addition to your favourite smoothie. It can alternatively be blended with juice, soy milk, yogurt or cereals.
The recommend daily dose is 1-2 teaspoons. As with all of the so-called superfood powders, we recommend that you start with the recommended dose and see how you feel before either increasing or decreasing your daily consumption over time.